Who do you think is the Happy Monk?
We all have a Happy Monk within us. When you say 'Hi' to your Happy Monk, you connect with the source of awareness, insights, and ideas.
We, human beings, are like the ocean. At the surface, there are waves of thoughts, emotions, and sensations. Underneath, however, there is a realm of calm, peace, and happiness to which we all have access to. We call this inner self ‘Happy Monk’.
When you say ‘Hi’ to your ‘Happy Monk’ within, you connect with your inner-being and bring Mindfulness into practice.
​
Neuroscience has proved that Mindfulness helps people to raise performance, enhance leadership, foster emotional intelligence, enrich well-being, and reduce stress.
In addition, mindfulness practices enable leaders to manage their organizational challenges and equip them with tools to navigate the unprecedented rate of change that today’s business demands.
Our vision and mission
Vision
Enabling people to unlock their potential, lead, and thrive to co-create a world of peace, love, compassion, happiness, and sustainable growth around them.
Enable ourselves and the people we serve,
​
~ To learn to connect within and experience the calm, clear state of being.
​
~ To become self-aware, develop clarity on our vision, gifts, potentials, and possibilities.
​
~ To accept who we are, leverage our talent to the fullest and reach out to our dreams.
​
~ To develop our confidence, self-regulation, empathy, compassion, and leadership.
​
~ To live holistically and responsibly towards the well-being of communities and mother earth.
​
~ Inspire others to spread peace, love, compassion, and happiness by ‘walking the talk’.
Mission
Joyful home,
happier workplace
Our scientific philosophy
To be mindful is to be truly alive, present and at one with those around us and with what we are doing. Connecting within is a fundamental practice of mindfulness which is at the core of our neuroscience backed offerings.
Benefits of mindfulness practices are not just mere beliefs or philosophy, but tangible outcomes backed by scientific evidence, especially from the neuroscience.
It enables people to cultivate compassion, nurture creativity, boost the problem-solving capability and reinforce resilience. More importantly, mindfulness helps one to build the foundation for stable emotional skills and self-mastery which is prerequisite to embrace, manage, and leverage change.
In addition, the practitioner learns to create a joyful home and a happier workplace.
What story does our logo tell?
​
Our logo tells us the stories of values that we preach and practice. These are our source of inspiration, motivation, and guide for actions. ​
