
What is the behavioral lab?
Behavioral labs are mindfulness and neuroscience-based behavioral interventions. These interventions are deep, scientific, exhaustive and come with pre-program preparation, behavioral lab workshop, and post-program developmental coaching to strengthen practices. These unique experiences invite an individual and enable them to explore within. The process taps into their inner potential, values, beliefs and helps them thrive with positive changes.
These programs teach you how to develop newer behaviors through an inside-out change approach. Neuroscience suggests, that one can learn newer skills and change behaviors at any age. With many neuroscience and mindful-based tools, you will be able to express changing behaviors with ease, grace, and confidence.
For learning swimming, we need to jump into the water. Just reading about swimming or learning cases about swimmers alone, do not help. Similarly, to build a newer habit, we need to learn how to change our connections in the brain.
With insights from neuroscience, knowledge of behavioral science and wisdom of mindfulness, these programs would enable you to enhance your self-leadership, wellbeing, and happiness. As a result, you will be walking in the path of deeper perspectives, newer habits, refreshed behaviors, and an attitude of living life to the fullest.
Key building blocks of our content



Behavioral lab programs






















What about the design and methodology?
Mindfulness is the core foundation of this program. In addition, the design is based on neuroscience, behavioral science that includes emotional intelligence, positive psychology and behavioral economics.
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The design operates within the intersection of mindfulness, science, and business.
Scientifically proven age-old mindfulness micro-practices like mindful listening, mindful conversation, journaling, group activity, case studies from neurosciences, video clips, games would be used as tools for learning.
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The design is holistic, comprehensive, robust and benchmarked against some of the best programs in the world, designed by experts in the field of mindfulness, emotional intelligence, and neuroscience.
Who can attend?
Anyone who wants to embrace change, develop newer habits, nurture newer behaviors and express leadership. The person could be an organizational leader, entrepreneur, social worker, homemaker.
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This program is relevant for any Industry, any sector, and suitable for non-profit, for-profit, as well as government organizations.
Our programs can be customized based on the needs of the learners.
Contact us
Please feel free to reach us if you would like to know more or are interested in our programs and other mindfulness & neuroscience-based offerings.
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Our email id is - info@hihappymonk.com
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It would be a pleasure to connect with you.
What benefits do I get?
The behavioral lab will enable you to,
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enhance engagement with yourself and thereby have access to the power of self-awareness.
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experience the extraordinary - knowing your potential, talent, deeper values and beliefs
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express excellence in the form of newer perspectives, behaviors, and habits.
Each behavioral lab focuses on specific skills and scientifically takes you into the zone that reveals a newer realm of insights, possibilities, and actions.
The experience helps you develop clarity on how to embrace change in the chosen areas with specific practices, micro-practices, and tools backed by neuroscience and mindfulness.
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You walk into a higher plane of social skills, relationships, productivity, leadership, and well-being with ease, enthusiasm, and enrichment.